REAL SELF DEFENSE

REAL FITNESS

REAL FUN

Our training sessions are available for all adults of all ages & fitness levels. Classes for children are available from the age of 5 years old. Learn a new skill while having fun!!

Testimonials

Heinrich is an excellent coach who takes pride in empowering other human beings. He has a special talent in the way that he transfer his knowledge to his students. The dojo is like a home for us, there no pressure to be anyone but yourself.

Zayd (student since 2012)

I was looking for a way to get fit and a co-worker suggested that I attend a class with her. It has been 5 years, and I have not looked back. It is really a fun way to lose weight and get fit. Everyone in class has become like family.

Annalize (student since 2016)

As a woman I feel empowered by what my body can do without using any strength. It is always a relief to end off my day with a good session of training, to get rid of the days stresses. It is a great way to meet new people

Monique (student since 2016)